INDIVIDUAL WORKOUTS
INDIVIDUAL WORKOUTS
INDIVIDUAL WORKOUTS

Cardio

At the center of L’Usine, a wide range of latest-generation machines is at your disposal: elliptical trainers, bicycles, stair steppers, treadmills, rowing machines, SkiErg skiing machines...

All the equipment is Precor and Concept 2 brand equipment and offers you a multitude of programs suited to your fitness level and your goals.

Performance, getting back in shape, weight loss, warm up... This space lives at your pace!

 

Strength training

At L’Usine, strength training is done in total respect for the body and movement on latest generation Precor guided machines, a guarantee of quality, reliability and safety.

Complete and varied, the Free Weight area meets the expectations of the most demanding strength training enthusiasts, and makes it possible to sculpt a body à la carte.

 

Abdos Stretch

A softly lit space to do abdominal work, floor work or to stretch.

Wall bars, fitness accessories, medicine ball, Bosu balls, Swiss balls... For exercises and targeted stretching !