activity bien etre
WELL-BEING
activity cardio
CARDIO
activity renforcement
STRENGTH
activity bike
BIKE


PLANNING PLAYGROUND : ÉTÉ

 
LUNDI
  • CROSS TRAINING
    07:15 - 08:15
  • MAT PILATES
    09:00 - 10:00
  • MAT PILATES
    12:15 - 13:00
  • BIKINI
    13:00 - 13:45
  • U'SCULPT
    17:30 - 18:15
  • U'CRUNCH
    18:30 - 19:00
  • FIGHT CLUB (ANNULÉ LE 10/08)
    19:15 - 20:30
MARDI
  • BODY PUMP
    07:15 - 08:00
  • U' SILHOUETTE
    09:00 - 10:00
  • STRETCH' BARRE
    10:00 - 11:00
  • YOGA
    11:00 - 12:00
  • BODY COMBAT
    12:15 - 13:00
  • STRETCHING
    13:00 - 13:45
  • MAT PILATES
    18:00 - 18:45
  • U'QUEENAX
    18:00 - 18:45
  • BODY PUMP
    18:45 - 19:30
  • CONDITIONNING
    19:30 - 20:30
MERCREDI
  • SUNRISE YOGA
    07:00 - 08:00
  • BOOTY CAMP
    09:00 - 10:00
  • BODY PUMP
    12:15 - 13:00
  • OUT OF GYM
    12:15 - 13:15
  • MAT PILATES
    13:00 - 13:45
  • U'SCULPT
    17:45 - 18:30
  • STRETCHING
    18:45 - 19:30
  • SWAN LAKE
    19:30 - 20:30
JEUDI
  • STRETCH' BARRE
    08:00 - 09:00
  • VINYASA YOGA
    09:00 - 10:00
  • BIKINI
    12:15 - 13:00
  • BODY COMBAT
    13:00 - 13:45
  • U'CRUNCH
    18:00 - 18:30
  • U'QUEENAX
    18:30 - 19:15
  • U'ROCK - ROUND 1&2
    18:45 - 19:30
VENDREDI
  • BODY COMBAT
    09:00 - 10:00
  • U'SCULPT
    12:15 - 13:00
  • STRETCHING
    13:00 - 13:45
  • BODY PUMP
    18:15 - 19:15
SAMEDI
  • BIKINI
    09:00 - 10:00
  • BODY COMBAT
    10:00 - 11:00
  • U'CRUNCH
    11:00 - 11:30
  • YOGA
    11:30 - 12:30
DIMANCHE
  • SUNDAY DETOX
    10:15 - 11:00
  • BODY PUMP
    11:00 - 12:00
  • STRETCHING
    12:00 - 12:45
  • HATHA YOGA
    16:00 - 17:30