activity bien etre

Pilates, more than a trend, it’s an ideal activity for everybody. Very accessible, and valued by athletes and by pregnant women, this gentle fitness method will allow you to strengthen your deep core muscles and promote proper body balance. All for better posture. At L’Usine, our “mécanos” teach and draw inspiration from Joseph Pilates’ original method.

Want to go as deep as possible? Our U-Studio allows you to practice this entire method. Nestled on the 4th floor of a listed building, discover a space that mixes exercise, stylishness and accessibility. The design, the beauty of the premises, the high ceilings, wood flooring and moldings complete the picture. Solo or duo, there are options suited to everyone.