activity renforcement  

"I know What's killing me is that I'm killing you..."

30 minutes of intense exercises that target the rectus abdominis, transverse and oblique muscles. Intense and highly targeted muscle strengthening of the abdominal muscles. All of the abdominal muscles work! Chocolate bars as a reward! A killer workout! Daniele will coach you in an explosive atmosphere, unique among its kind, this is the type of class that you won’t find anywhere except L’Usine Sports Club of Geneva. Abdos KILLER: your new best enemy.