activity bike

An intense 30’ interval training class on your bike!

Burn calories and challenge your muscles! Based on the fundamentals of HIIT (High Intensity Interval Training), RIDE HIIT is none other than a “spruced up” version on a Bike! Surpass yourself, go beyond what you think you are capable of doing. 30 minutes to go further in your biking practice, 30 minutes to give it all you’ve got. You work on cardio, but you sculpt and tone your legs while burning excess calories.

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