THE CLUBS 
Streamlined bikes, sound and light effects, heart rate monitoring,
each class is a unique experience to clear your mind, work up a sweat and unwind.
-
Read More
45 minutes of intense exercises on the bike as if you were in the mountains!
A new biking class that only consists of mountain / climbing phases, an intense workout for the gluteal-thigh muscles! Acceleration, resistance, standing position... You connect exertion with the rhythm of the music to burn a maximum of calories in a minimum of time! Give in to the temptation to set new goals!
-
Read More
An intense 30’ interval training class on your bike!
Burn calories and challenge your muscles! Based on the fundamentals of HIIT (High Intensity Interval Training), RIDE HIIT is none other than a “spruced up” version on a Bike! Surpass yourself, go beyond what you think you are capable of doing. 30 minutes to go further in your biking practice, 30 minutes to give it all you’ve got. You work on cardio, but you sculpt and tone your legs while burning excess calories.
-
Read More
The 3.0 latest generation class in a unique studio.
A virtual class that is amazingly realistic, to burn calories and improve your fitness level. From 30 to 60 minutes, choose the option that best suits you. Our coaches are accredited by Bike Passion, a bike shop in Carouge. They will be able to challenge you and whet your taste for performance so that you come back more motivated every time. Finally, and as an added service, your towel is ready and waiting on your bike when you arrive in the studio.
