activity cardio

Work out in a BODYCOMBAT class and you will burn 740 calories! Just like that !

This workout is inspired by the martial arts, but without needing to master any complex moves. Our LES MILLS™ trained fitness trainers will challenge you to increase the intensity and motivate you to take it to the limit. BODYCOMBAT works your legs, tones your arms, your back and your shoulders and provides a phenomenal basic workout. You burn calories, develop coordination, agility and speed. Your level doesn’t matter, our “mécanos” always adapt the class so you can work at your own level.